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Pumpkin Pie Overnight Oatmeal

  • Author: andicorrin
  • Prep Time: 10 min
  • Total Time: 10 minutes
  • Yield: 2 1x
  • Category: breakfast

Description

A delightful way to start your day – these overnight oats are packed full of pumpkin, greek yogurt, almond milk, chia seeds, maple syrup, and chopped nuts. Flavourful and nutritious!


Ingredients

Scale
  • 1 cup quick oats
  • 1/2 cup pumpkin puree
  • 1/2 cup plain greek yogurt
  • 4 tsp maple syrup (plus 2 tsp for top)
  • 2 tbsp chia seeds
  • 1 cup unsweetened almond milk
  • 1 tsp cinnamon
  • pinch of nutmeg and cloves
  • walnuts or pecans to top

Instructions

  1. The one and only step is — throw everything into a bowl and mix like there’s no tomorrow!
  2. Okay fine, we’ll do this step by step.
  3. Add oats, pumpkin, greek yogurt, maple syrup, chia seeds, almond milk, and spices to a bowl and mix it up.
  4. Divide into 2 containers (mason jars or Tupperware).
  5. Top with chopped nuts and add a drizzle of 1 tsp maple syrup over each portion.
  6. Cover and refrigerate for at least 4-6 hours, or until the next morning. 
  7. Grab your breakfast and enjoy!


Nutrition

  • Serving Size: 2
  • Calories: 360
  • Sugar: 10
  • Fat: 13
  • Carbohydrates: 47
  • Fiber: 12
  • Protein: 15

Keywords: pumpkin pie, overnight oats, pumpkin oats

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