Apple Cinnamon Oat Pancakes

Sweet, scrumptious, and healthy protein packed pancakes made in a blender with just a few basic ingredients! Oatmeal, eggs, banana, greek yogurt, and apples make this a breakfast you won’t forget.

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Pumpkin Pie Overnight Oatmeal

Made with greek yogurt, maple syrup, chopped nuts, chia seeds, and all the pumpkin pie spicey goodness you could ask for – these oats are packed full of protein and fibre to satisfy your hunger and your sweet tooth!

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Zoodles and Homemade Pasta Sauce

Zucchini noodles paired with a thick and hearty tomato-based pasta sauce full of bell peppers, mushrooms, spinach, onions, and garlic. Add in your favourite ground meat for a delicious sauce for pasta or veggie noodles!

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Turkey Taco Bowl

A quick & easy taco bowl made with ground turkey, cauliflower rice, black beans, corn, and salsa. Add your favourite taco toppings for extra flavour!

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Peanut Butter Banana Bread

Gluten-free, paleo-friendly, all-around delicious banana bread, easy to make with almond and coconut flour, loaded with peanut butter, walnuts, and dark chocolate.

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